Ted-Ligety-Workout

Ted Ligety – U.S Olympic Gold Metal Leg Workout

I was watching the The Sochi 2014 Winter Olympics the other night and saw this brief exercise profile on U.S. two-time Olympic gold medalist Skier Ted Ligety. THe feature goes through a…

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instagram

As we continue to live our lives in a world of outward expression showcased on tiny screens in peoples hands. I will share with you my instagram, because if its not on…

Powering Your Life One Pedal At a Time

Your riding your bike…your pumping, your sweating, your internal power plant is churning out energy by the Calorie as your drive your self forward in motion to your destination. Now a bike…

Save Olympic Wrestling

The International Olympic Committee (IOC) has finally come to decision on Wrestling giving the sport a provisional spot in both the 2020 and 2024. It was amazing to think that wrestling, one of…

money quote

It is better to spend money like there’s no tomorrow than to spend tonight like there’s no money!

Coachella – the 360 experience

Just wrapped up two fun filled weeks at The Coachella Music and Arts Festival! emerging back to the realities of life after two weeks locked away under the shelter the stage lights at…

Golden Animals Interview With Tom Eisner

Last week I had the great pleasure of sitting down with a client and friend Tom Eisner from the Brooklyn based band Golden Animals. We went to a new hip spot “BAR”…

Point Mugu

“Deep in the human unconscious is a pervasive need for…

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